Well, I didn't accomplish as much this week as I could have. I found myself going back to emotional eating to an extent. Although I ate healthy things like fruits and vegetables, my body didn't have time to burn those calories. I feel lonely at night with Danny gone, and I feel like a heel by hurting him. I just need to move on though. Without caving in to eating at night. Also, it doesn't help when I stay up until 3 or 4 AM! My goal for week 3 is to not eat at night, and get used to going to sleep by midnight.
I did manage to lose another pound and I am trying to look at the bigger picture. I have lost 8 pounds in 2 weeks time- not bad!
Weight today (7/29/11) is 222 lbs
This is me at the beginning of week 3
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